I have been told that if a player is damaged but not killed they player can go to their home base or D (if it belongs to that guild) to recover. D does not work for me. When I tried it last night D was the 'front line' (the closest to the enemy fort that we owned) and I stayed for 4 rounds and remained at 18%. Does being the 'front line' make a difference?

Is there any other way to recover other than going all the way back to A? Some one said that if you go one fort back from the 'front line' and stay there for a few rounds you recover but I have not tried this because our war leader says that does not work and will not let me do it.