I've been studying Eastern philosophical teachings lately and the concept of "Kundalini" has come to my attention, sometimes described as "Kundalini Serpent". I understood that it is some kind of inner energy that can be awakened, but what does it really mean? What is the energy of this process and how can we work with it, develop and embrace it? If there are resources or articles that can help me understand this topic, I would really appreciate recommendations.